180 Days of Self-Care for Busy Educators : (a 36-Week Plan of Low-Cost Self-Care

Description

This textbook is a comprehensive guide for busy educators who want to prioritize self-care and personal development. Written by Tina H. Boogren, the author of several books on education and self-help, this book is a valuable resource for teachers and administrators who want to improve their mental and physical health. The book is published by Solution Tree and has 184 pages.
The book is titled “180 Days of Self-Care for Busy Educators” and it offers a 36-week plan of low-cost self-care activities that can be done during the school year. The book covers a wide range of topics related to self-help, biography, autobiography, education, and health & fitness. It is a trade paperback in English language, measuring 10 inches in length and 7 inches in width. This book is a must-read for educators who want to take charge of their personal development and well-being.