Sourdough Discard Cinnamon Rolls

Name: Sourdough Discard Cinnamon Rolls
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Ingredients: 1 cup Sourdough Discard (fed and active); 1/2 cup Milk (warmed) (Dairy or non-dairy); 1 Large Egg; 2 tablespoons Granulated Sugar; 1 teaspoon Salt; 4 tablespoons Unsalted Butter (melted & cooled); 4-4 1/2 cups All-Purpose Flour (Plus more for dusting); 1 teaspoon Baking Powder; 1/2 teaspoon Baking Soda; 1/2 cup Unsalted Butter (softened); 3/4 cup Packed Light Brown Sugar; 2 tablespoons Ground Cinnamon; 1 cup Powdered Sugar; 2-4 tablespoons Milk; 1/2 teaspoon Vanilla Extract

BY :

Evelyn Sullivan

Posted On :

September 21, 2025

Breakfast

Transform your sourdough discard from waste into wonder with these irresistible Sourdough Discard Cinnamon Rolls! This recipe isn’t just a delicious way to use up leftover sourdough starter; it’s a journey into the heart of warm, cinnamon-spiced heaven. Forget dry, dense rolls – these are soft, fluffy, and bursting with flavor, thanks to the unique tanginess of the sourdough discard and the sweet, comforting embrace of cinnamon and brown sugar. Imagine the aroma wafting through your kitchen as these golden-brown beauties bake, promising a breakfast or dessert experience that’s both unforgettable and surprisingly easy to achieve. Whether you’re a seasoned baker or a kitchen novice, this recipe empowers you to create magic from what might otherwise be discarded, proving that even the simplest ingredients can yield extraordinary results. Get ready to elevate your baking game and savor every bite of these phenomenal Sourdough Discard Cinnamon Rolls.

Why You’ll Love This Recipe

There’s a whole lot to love about this Sourdough Discard Cinnamon Rolls recipe, and it’s more than just the amazing taste. First and foremost, it’s a fantastic way to reduce food waste. Sourdough discard, that often-discarded portion of your sourdough starter, becomes the star ingredient, transforming from a potential problem into a delicious solution. This recipe demonstrates how mindful baking can be both delicious and sustainable. Beyond the eco-friendly aspect, the taste is simply phenomenal. The sourdough discard adds a delightful tanginess that beautifully complements the sweetness of the brown sugar and the warmth of the cinnamon. The rolls themselves are incredibly soft and fluffy, achieving that perfect balance between delicate chewiness and melt-in-your-mouth tenderness. The optional cream cheese icing adds an extra layer of decadence, creating a truly indulgent treat. This recipe also offers flexibility; you can easily adapt it to create vegan or gluten-free variations, broadening its appeal to a wider audience. It’s a recipe you can feel good about making and sharing.

Furthermore, the process of making these rolls is surprisingly straightforward. While it does involve a few steps, each is clearly explained and manageable. The recipe provides ample opportunity to learn more about baking with sourdough, making it an educational and rewarding experience. The long, slow rise times contribute to the rolls’ exceptional texture, but the overall baking time is relatively short. The end result is far superior to store-bought cinnamon rolls in terms of both taste and freshness. The recipe is designed to be shared; the generous yield allows for plentiful portions to enjoy with family and friends, creating delightful memories around a shared table, filled with the comforting aroma of homemade baked goods.

Finally, the visual appeal of these Sourdough Discard Cinnamon Rolls is undeniable. Their golden-brown hue, the glistening icing, and the perfectly swirled cinnamon filling create a dessert that is as pleasing to the eye as it is to the palate. Serving these rolls, whether for breakfast or a special occasion, will certainly impress your guests and leave them wanting more. This recipe is a win-win: it’s delicious, sustainable, easy to make, and visually stunning, guaranteeing a satisfying baking experience every time.

Why You Should Try This Recipe

Beyond the deliciousness and satisfaction of transforming sourdough discard into something truly special, this Sourdough Discard Cinnamon Rolls recipe offers several compelling reasons to give it a try. Firstly, it’s a great way to improve your baking skills. Working with sourdough introduces you to a different type of dough, requiring slightly different techniques than traditional yeast-based baking. Mastering this recipe boosts your confidence in handling sourdough, opening doors to a whole world of sourdough possibilities. Secondly, the recipe is incredibly versatile. You can adjust the sweetness, spices, and even add other delicious inclusions such as nuts, dried fruits, or chocolate chips, making it a customizable treat to suit your preferences. Furthermore, it’s a cost-effective recipe. Using up your sourdough discard means less waste and more savings, turning kitchen scraps into a beautiful and economical breakfast or dessert option. This recipe is a great example of sustainable and economical cooking, with minimal cost and maximum flavor.

Additionally, this recipe provides an excellent opportunity to connect with the process of baking from scratch. It’s a deeply satisfying experience, moving away from pre-packaged goods to create something unique and personal. The aroma of baking cinnamon rolls fills the home with warmth and comfort, offering a sensory delight beyond just the final product. It’s a recipe perfect for sharing; the generous portion allows for family bonding over a delicious, homemade breakfast or a comforting dessert. Imagine the smiles and shared moments that a batch of these rolls can create. In a world of fast food and processed convenience, this recipe provides a counterpoint; a wholesome, enriching, and delicious experience that connects you to your food in a meaningful way. Learning to make these rolls will bring joy not just to your tastebuds, but to your heart as well. Baking these rolls is a treat for the soul.

Lastly, Sourdough Discard Cinnamon Rolls are perfect for impressing guests or family. Serving homemade baked goods is always a special gesture, demonstrating care and effort. These rolls are both beautiful and delicious; they make a stunning presentation and taste even better than they look. Whether for a casual brunch or a more formal gathering, this recipe is guaranteed to elevate any occasion, offering a taste of home-baked happiness that will be cherished and remembered. There is true satisfaction in sharing a homemade culinary masterpiece with loved ones, and these rolls are just that – a true masterpiece.

Ingredients and Necessary Utensils

Let’s delve into the ingredients and tools that will transform your sourdough discard into a culinary triumph. The precise measurements ensure the perfect texture and flavor. Remember, using quality ingredients contributes significantly to the final product’s taste and appearance. Investing in good quality tools enhances the ease and efficiency of the baking process.

Ingredients for Sourdough Discard Cinnamon Rolls:

For the Dough:

1 cup (240g) sourdough discard (fed and active) – The key ingredient! Ensure your discard is bubbly and active for the best results. *Secondary Keyword: Active Sourdough Discard*
1/2 cup (120ml) warmed milk (dairy or non-dairy) – Warmed milk activates the yeast in the discard and promotes better rising. *Secondary Keyword: Warm Milk*
1 large egg – Adds richness and structure to the dough. *Secondary Keyword: Egg in Baking*
2 tablespoons (25g) granulated sugar – Provides sweetness and feeds the yeast. *Secondary Keyword: Granulated Sugar*
1 teaspoon salt – Enhances the flavor and controls yeast activity. *Secondary Keyword: Salt in Baking*
4 tablespoons (50g) unsalted butter, melted and cooled slightly – Adds richness and tenderness. *Secondary Keyword: Melted Butter*
4-4 1/2 cups (500-560g) all-purpose flour, plus more for dusting – The structure of the dough. *Secondary Keyword: All-Purpose Flour*
1 teaspoon baking powder – Provides extra leavening. *Secondary Keyword: Baking Powder*
1/2 teaspoon baking soda – Helps with rise and balances the acidity of the sourdough. *Secondary Keyword: Baking Soda*

For the Filling:

1/2 cup (100g) unsalted butter, softened – Creates a creamy, flavorful filling. *Secondary Keyword: Softened Butter*
3/4 cup (150g) packed light brown sugar – Adds sweetness and moisture to the filling. *Secondary Keyword: Brown Sugar*
2 tablespoons ground cinnamon – The star of the show! *Secondary Keyword: Ground Cinnamon*

For the Icing (Optional):

1 cup (115g) powdered sugar – The base of the sweet icing. *Secondary Keyword: Powdered Sugar*
2-4 tablespoons milk – Adjusts the icing consistency. *Secondary Keyword: Milk Icing*
1/2 teaspoon vanilla extract – Enhances the flavor of the icing. *Secondary Keyword: Vanilla Extract*

Necessary Utensils:

Large mixing bowls (at least two)
Whisk
Measuring cups and spoons
Rubber spatula or wooden spoon
Lightly floured surface for kneading
Lightly oiled bowl for the first rise
Plastic wrap
Rolling pin
9×13 inch baking pan
Sharp knife or pastry cutter for slicing the dough
Optional: Electric mixer for creaming the butter and sugar for the filling

Detailed Recipe Steps

Follow these steps for perfect Sourdough Discard Cinnamon Rolls. Remember, patience is key, especially during the rising stages. The results are worth the wait!

Activate your sourdough discard: If your discard isn’t already active and bubbly, feed it 6-8 hours before starting. This ensures it’s alive and ready to contribute to the dough’s rise. **Essential Point: Active discard is crucial for successful rising.**
Combine wet ingredients: In a large bowl, whisk together the sourdough discard, warmed milk, egg, sugar, salt, and melted butter until thoroughly combined. This creates a smooth base for the dry ingredients.
Add dry ingredients: In a separate bowl, whisk together the flour, baking powder, and baking soda. Gradually add the dry ingredients to the wet ingredients, mixing gently until a shaggy dough forms. **Avoid overmixing at this stage.**
Knead the dough: Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic. If the dough is too sticky, add flour, a tablespoon at a time. **Proper kneading develops gluten, resulting in a softer, fluffier roll.**
First rise (bulk fermentation): Place the dough in a lightly oiled bowl, turning to coat. Cover the bowl with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size. **A warm environment is key for faster rising.**
Prepare the filling: While the dough is rising, in a medium bowl, cream together the softened butter, brown sugar, and cinnamon until well combined. An electric mixer makes this step easier. **Ensure the butter is soft enough to cream easily.**
Roll out the dough: Once the dough has risen, gently punch it down and roll it out into a 12×18 inch rectangle on a lightly floured surface. **Avoid rolling it too thin; this can result in tough rolls.**
Spread the filling: Spread the cinnamon butter mixture evenly over the dough. **Ensure an even coating for consistent flavor throughout the rolls.**
Roll up the dough: Starting from the long side, tightly roll the dough into a log. **Tight rolling prevents the filling from leaking out during baking.**
Slice and place in pan: Cut the log into 12 equal slices (about 1 inch thick) and place them in a greased 9×13 inch baking pan. **Arrange the slices snugly in the pan for even baking.**
Second rise (proofing): Cover the pan with plastic wrap and let the rolls rise for another 30-45 minutes, or until almost doubled in size. **This final rise will give the rolls maximum volume and fluffiness.**
Bake: Preheat the oven to 375°F (190°C). Bake for 20-25 minutes, or until golden brown. **Keep an eye on them to prevent overbaking.**
Make the icing (optional): While the rolls are baking, whisk together the powdered sugar, milk, and vanilla extract until smooth. Add more milk, if needed, to reach your desired consistency.
Cool and frost: Let the rolls cool slightly in the pan before frosting (if using). Serve warm and enjoy!

Tips and Variations

Here are some tips to help you avoid common mistakes and explore different variations of this recipe.

Discard activation is key: Ensure your sourdough discard is active and bubbly before starting. A sluggish discard will result in poor rise.
Don’t overmix the dough: Overmixing develops too much gluten, resulting in tough rolls.
Proper kneading is essential: Knead the dough until it’s smooth and elastic. This ensures a soft texture.
Maintain a warm environment for rising: A warm place is crucial for optimal rising during both fermentation stages.
Don’t overbake: Overbaked rolls will be dry and hard. Keep a close eye on them in the oven.
Ingredient alternatives: Experiment with different types of milk (almond, soy, oat), different sugars (maple syrup), and even add-ins like chopped nuts, dried cranberries, or chocolate chips.
Vegan variation: Replace the egg with a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water) and use vegan butter.
Gluten-free variation: Substitute all-purpose flour with your favorite gluten-free flour blend. You may need to adjust the liquid slightly.

Nutritional Values and Benefits

While the exact nutritional content will vary based on specific ingredients used, Sourdough Discard Cinnamon Rolls offer several nutritional benefits. The sourdough discard itself provides probiotics, beneficial bacteria that aid in digestion. Whole wheat flour (a potential alternative) adds fiber, promoting healthy digestion and aiding in blood sugar regulation. Cinnamon is known for its anti-inflammatory properties and potential blood sugar-regulating effects. The brown sugar provides a source of energy.

However, it’s important to be mindful of portion sizes, as these rolls are relatively high in carbohydrates, sugars, and fats. They should be enjoyed in moderation as part of a balanced diet. Consider using less sugar or opting for a healthier sweetener alternative. Substituting whole wheat flour for all-purpose flour adds fiber and nutrients. The addition of nuts or seeds adds healthy fats and protein. These adjustments can help create a more nutritious, though still undeniably delicious, version of this classic treat. Enjoy responsibly, and balance your indulgence with other healthy choices throughout the day.

Note: Precise nutritional values require a detailed analysis using specific ingredient brands and measurements. For a precise nutritional breakdown, it is recommended to use a nutrition calculator with the exact ingredients and amounts used in your recipe.

FAQs

Can I freeze sourdough discard cinnamon rolls?

Yes! Freeze the unbaked rolls before the second rise, or bake them and freeze them once cooled completely. Reheat gently in the oven or microwave.

How long can I keep sourdough discard cinnamon rolls?

Store leftover rolls in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week. They are best enjoyed fresh.

What if my sourdough discard isn’t bubbly?

Your discard needs to be fed and active. Feed it with equal parts flour and water and let it sit in a warm place for 6-8 hours before using. It should be bubbly and increased in volume.

Can I use a different type of sugar?

Yes, you can experiment with maple syrup or other liquid sweeteners, but you might need to adjust the amount of flour depending on the consistency of the sweetener.

What if my rolls are too dry after baking?

You may have overbaked them. Next time, check for doneness earlier and reduce the baking time slightly. Make sure your oven temperature is accurate.

Conclusion

These Sourdough Discard Cinnamon Rolls are more than just a delicious recipe; they’re a testament to the power of resourceful baking and the joy of creating something truly special from seemingly humble beginnings. The unique tang of the sourdough perfectly complements the warm spices and sweet brown sugar, resulting in soft, fluffy rolls that are utterly irresistible. From the satisfying kneading process to the intoxicating aroma of baking cinnamon, this recipe is a journey as much as it is a destination, offering a rewarding experience for bakers of all skill levels. Don’t let your sourdough discard go to waste – turn it into these heavenly rolls and share the delicious results with friends and family.

We encourage you to try this recipe and share your experiences in the comments below. Let us know your favorite variations and any tips you’ve discovered! Don’t forget to share your delicious creations on social media using #SourdoughDiscardCinnamonRolls. Happy baking! For more delicious recipes, check out our other articles, like this easy apple crisp recipe or this creamy pumpkin gnocchi recipe! And for even more inspiration, visit our Pinterest board for a whole host of recipe ideas!