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Crispy Smashed Carrots Bites Recipe

Crispy Smashed Carrots Bites

Welcome to a delightful culinary adventure! If you're looking for a savory snack that’s both healthy and bursting with flavor, then Crispy Smashed Carrots Bites are the perfect choice for you. These little bites not only deliver a satisfying crunch but also pack a nutritional punch that will leave you feeling good about your snack choices.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

For the Crispy Smashed Carrots Bites
  • 1 lb carrots peeled and cut into 2-inch pieces
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh parsley chopped (for garnish)

Equipment

  • Large pot
  • Baking Sheet
  • Parchment paper
  • Fork or Glass
  • Measuring Spoons
  • Colander
  • Mixing Bowl

Method
 

  1. Step 1: Preheat your oven to 425°F (220°C).
  2. Step 2: In a large pot, bring salted water to a boil. Add the carrot pieces and boil for 10-12 minutes until fork-tender. Drain and let cool slightly.
  3. Step 3: Line a baking sheet with parchment paper. Place the boiled carrots on the sheet and smash each piece until flattened.
  4. Step 4: Drizzle olive oil over the smashed carrots. Mix garlic powder, paprika, salt, and black pepper in a bowl, then sprinkle over the carrots. Toss to coat.
  5. Step 5: Bake in the preheated oven for 20-25 minutes until crispy and golden brown.
  6. Step 6: Remove from the oven, garnish with parsley, and serve warm.

Notes

Store leftover carrot bites in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for a few minutes to regain crispness.