Delicious Pumpkin Protein Balls
These no-bake pumpkin protein balls are a healthy and delicious snack, perfect for a quick energy boost. They're easy to make and packed with protein and flavor!
Equipment
- Large Mixing Bowl
- Measuring Cups and Spoons
- Parchment paper
- Baking Sheet or Plate
- Airtight Container
Ingredients
Main Ingredients
- 1 15-ounce can Pumpkin Puree
- 1 cup Rolled Oats Old-fashioned or quick-cooking
- 1/2 cup Protein Powder Vanilla or unflavored recommended
- 1/2 cup Nut Butter Peanut, almond, or cashew
- 1/4 cup Maple Syrup Or honey
- 1 teaspoon Pumpkin Pie Spice
- 1/2 teaspoon Ground Cinnamon
- 1/4 teaspoon Ground Ginger
- 1/4 cup Chocolate Chips Optional
- 1/4 cup Chopped Nuts Optional
Instructions
Instructions
- In a large bowl, combine pumpkin puree, rolled oats, protein powder, nut butter, maple syrup, pumpkin pie spice, cinnamon, and ginger.
- Mix well until everything is thoroughly combined. The mixture will be thick.
- Stir in chocolate chips and chopped nuts (if using).
- Cover the bowl and refrigerate for at least 30 minutes to allow the mixture to firm up.
- Once chilled, roll the mixture into 1-inch balls. You should get approximately 20-24 balls.
- Place the protein balls on a parchment-lined baking sheet or plate.
- Refrigerate for another 30 minutes to firm up further.
- Store in an airtight container in the refrigerator for up to a week or freeze for longer storage.
Notes
For a richer flavor, toast the oats before adding them to the mixture. You can also experiment with different spices or add-ins, such as dried cranberries or shredded coconut.