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Mediterranean Spinach & Feta Orzo Bake Recipe

Mediterranean Spinach & Feta Orzo Bake

This easy-to-make recipe combines orzo pasta with vibrant vegetables and creamy feta cheese, making it perfect for family dinners or gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

For the Mediterranean Spinach & Feta Orzo Bake
  • 1 cup orzo pasta
  • 2 tbsp olive oil
  • 1 unit onion, diced
  • 3 cloves garlic, minced
  • 4 cups fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup feta cheese, crumbled
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper, to taste
  • 2 cups vegetable broth
  • Fresh parsley, for garnish (optional)

Equipment

  • Large skillet
  • Baking Dish
  • Pot
  • Mixing Bowl
  • Wooden spoon or spatula
  • Knife
  • Cutting board
  • Measuring Cups and Spoons

Method
 

  1. Step 1: Preheat your oven to 375°F (190°C).
  2. Step 2: In a pot, bring water to a boil and cook the orzo pasta according to the package instructions. Drain and set aside.
  3. Step 3: In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  4. Step 4: Stir in the minced garlic and cook for an additional minute until fragrant.
  5. Step 5: Add the chopped spinach and halved cherry tomatoes to the skillet. Cook until the spinach wilts, about 3-4 minutes.
  6. Step 6: In a large mixing bowl, combine the cooked orzo, sautéed vegetables, crumbled feta cheese, dried oregano, dried basil, salt, and pepper. Mix well.
  7. Step 7: Pour in vegetable broth and stir until all ingredients are evenly combined.
  8. Step 8: Grease a baking dish and transfer the mixture into it. Spread evenly.
  9. Step 9: Bake for 25-30 minutes, or until the top is golden and the dish is heated through.
  10. Step 10: Remove from the oven and let cool slightly before serving. Garnish with fresh parsley if desired.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or microwave until warmed through.