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Honey Garlic Chicken Thighs

Sticky Honey Garlic Chicken Thighs (One Pan)

These boneless, skinless chicken thighs are perfectly seared and then simmered in a thick, sticky, sweet, and savory honey garlic glaze, ready in under an hour for a perfect weeknight dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian-Inspired
Calories: 550

Ingredients
  

For the Chicken
  • 8 Boneless, skinless chicken thighs approximately 2.5 pounds total
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 Tablespoon Olive oil or vegetable oil for searing
For the Honey Garlic Sauce
  • 1/2 cup Soy sauce low sodium preferred
  • 1/2 cup Honey
  • 1/4 cup Water or chicken broth
  • 4 cloves Garlic finely minced
  • 1 Tablespoon Fresh ginger grated (optional)
  • 1 Tablespoon Apple cider vinegar
  • 1 teaspoon Sesame oil
  • 1 teaspoon Cornstarch for making a slurry
For Garnish (Optional)
  • 1 teaspoon Sesame seeds
  • 2 Tablespoons Fresh parsley or chopped green onions

Equipment

  • Large Skillet or Frying Pan
  • Medium Mixing Bowl
  • Whisk

Method
 

Preparing and Searing the Chicken
  1. Step 1: Prepare and Season the Chicken. Pat the chicken thighs completely dry using paper towels. This step is crucial for achieving a nice sear. In a small bowl, combine the kosher salt, black pepper, and garlic powder. Sprinkle the seasoning mixture evenly over both sides of the chicken thighs.
  2. Step 2: Sear the Chicken. Heat the 1 tablespoon of olive oil in a large skillet or frying pan over medium-high heat. Once the oil is shimmering, carefully place the seasoned chicken thighs into the hot pan. Ensure the pieces are not overcrowded; work in batches if necessary. Sear the chicken for 3 to 4 minutes per side until deeply golden brown. Remove the seared chicken from the pan and set it aside on a plate.
Building and Reducing the Sauce
  1. Step 3: Whisk the Honey Garlic Sauce. While the pan is still warm (reduce heat to medium-low if necessary), prepare the sauce. In a medium bowl, whisk together the soy sauce, honey, water or broth, minced garlic, grated ginger (if using), apple cider vinegar, and sesame oil. In a separate very small bowl, mix the cornstarch with 1 tablespoon of cold water to create a smooth slurry. Set the slurry aside for later.
  2. Step 4: Reduce the Sauce. Pour the prepared honey garlic sauce mixture into the large skillet. Bring the sauce to a gentle simmer, scraping up any browned bits from the bottom of the pan—these bits add tremendous flavor to the sauce. Allow the sauce to simmer for 2 to 3 minutes, stirring occasionally, until it begins to slightly thicken and reduce.
  3. Step 5: Return the Chicken and Finish Cooking. Return the seared chicken thighs to the skillet, placing them directly into the simmering sauce. Reduce the heat to low, cover the pan with a lid, and let the chicken simmer gently in the sauce for 8 to 10 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the thighs are fully cooked and tender. Flip the chicken pieces halfway through the simmering time to ensure they are evenly coated.
Glazing and Serving
  1. Step 6: Thicken the Glaze. Once the chicken is fully cooked, remove the thighs from the skillet and place them back onto the clean plate. Increase the heat under the skillet to medium and bring the remaining sauce back to a rapid simmer. Whisk in the cornstarch slurry quickly and continuously. The sauce should immediately thicken into a glossy, sticky glaze within 30 to 60 seconds. Remove the skillet from the heat immediately after thickening.
  2. Step 7: Glaze and Serve. Return the chicken thighs to the skillet and toss them gently in the sticky honey garlic glaze until they are completely coated. Serve the honey garlic chicken thighs hot, drizzled with any excess sauce from the pan. Garnish with sesame seeds and fresh green onions or parsley before serving.

Notes

Chicken thighs are much more forgiving than breasts, ensuring a tender result. Serve this dish over white rice or with steamed broccoli to soak up all the extra glaze.