Go Back
Black Eyed Pea Salad

Zesty Black Eyed Pea Salad with Lime Vinaigrette

A refreshing, vibrant, and healthy cold salad packed with colorful vegetables and protein-rich black eyed peas, tossed in a bright and zesty lime vinaigrette. Perfect as a summer side dish or dip.
Prep Time 20 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Appetizer, Salad, Side Dish
Cuisine: American, Southwestern, Vegan
Calories: 320

Ingredients
  

For the Salad
  • 3 cans (15-ounce) Black Eyed Peas drained and thoroughly rinsed
  • 1 1/2 cups Corn frozen (thawed) or canned (drained)
  • 1 large Red Bell Pepper finely diced
  • 1 medium Cucumber seeded and diced
  • 1/2 cup Red Onion very finely diced
  • 2 stalks Celery diced
  • 1/2 cup fresh Cilantro chopped (or use parsley)
For the Zesty Lime Vinaigrette
  • 1/2 cup Extra Virgin Olive Oil
  • 1/3 cup fresh Lime Juice about 3-4 limes
  • 2 tablespoons Red Wine Vinegar
  • 2 cloves Garlic minced
  • 1 teaspoon ground Cumin
  • 1 teaspoon Salt or to taste
  • 1/2 teaspoon Black Pepper freshly ground
  • 1/4 teaspoon Cayenne Pepper optional, for heat

Equipment

  • Large Mixing Bowl
  • Whisk
  • Cutting Board and Knife

Method
 

Step 1: Prepare and Combine the Salad Base
  1. Thoroughly drain and rinse the three cans of black eyed peas under cool running water until the water runs clear. Transfer the rinsed peas to a large mixing bowl.
  2. Ensure the corn is either completely thawed (if frozen) or well-drained (if canned). Add the corn to the mixing bowl.
  3. Add the diced red bell pepper, diced cucumber, finely diced red onion, diced celery, and chopped cilantro to the bowl with the black eyed peas and corn.
  4. Gently toss the ingredients together using a large spatula or spoon to ensure the mixture is evenly distributed, being careful not to mash the peas. Set the bowl aside.
Step 2: Prepare the Vinaigrette Dressing
  1. In a separate small bowl or liquid measuring cup, combine the olive oil, fresh lime juice, and red wine vinegar.
  2. Add the minced garlic, ground cumin, salt, black pepper, and cayenne pepper (if using) to the liquid mixture.
  3. Using a fork or a small whisk, vigorously whisk the dressing ingredients together for about 30 to 60 seconds until the dressing is well combined and slightly emulsified. Taste the dressing and adjust the salt or lime juice as needed for balance.
Step 3: Dress and Chill the Salad
  1. Pour the prepared Zesty Lime Vinaigrette over the black eyed pea and vegetable mixture in the large bowl.
  2. Gently fold all the ingredients together until every piece of the salad is lightly coated with the dressing.
  3. Cover the bowl tightly with plastic wrap and transfer it to the refrigerator. Allow the salad to chill for a minimum of 1 hour, though 2 to 4 hours is highly recommended for optimal flavor development.
Step 4: Final Serve
  1. Before serving, remove the Black Eyed Pea Salad from the refrigerator and give it one final gentle toss, as some dressing may have settled at the bottom.
  2. Taste the salad one last time and add a pinch more salt, pepper, or a squeeze of lime juice if desired.
  3. Serve chilled as a hearty side dish, a flavorful appetizer with tortilla chips, or as a light, protein-rich lunch.

Notes

This salad is an excellent make-ahead recipe, as the flavors deepen significantly after resting. Store any leftovers in an airtight container in the refrigerator for up to 3 days. If making more than 4 hours ahead, reserve a tablespoon of fresh lime juice to toss in just before serving to maintain the brightness.